What this is all About

We are a mom and her daughters who like to experiment with making good meals and snacks for our families. This is mostly a collection of our recipes and thoughts on eating. Our highs and lows of trying to nourish our families.


Wednesday, April 6, 2011

Brownies #1

Right now, even as we speak, I have a batch of brownies in the oven. These are grain-free brownies that are supposed to be made from black beans; however, I don't have a can of black beans, and I'm too lazy to open the 25-pound bag of black beans and soak them overnight. So I opened a bottle of home-canned pinto beans and used those instead. I figure, hey, the beans are taking the place of the flour, and flour is white or brown, not black--it's the cocoa powder that makes brownies dark--so why should it matter? Well, I like the color from using pinto beans.


It's the easiest brownie recipe I've ever made. You put everything in a blender and blend it together.



Then pour it into an 8x8 pan and bake for 30 minutes at 350 degrees. Oops! I forgot! You're not supposed to blend up the chocolate chips and walnuts, but instead fold those in to the mixture before you pour it into the pan. After I put the batter into the pan, and after I took this picture, I sprinkled them on top and used a knife to stir them in.



While we're waiting for them to cook, I'll share the recipe. It's a gluten free recipe that came from this blog and it goes like this:


Healthy Grain Free Brownies


2 cups black beans (I used pinto), or 1 can beans, rinsed and drained


3 lightly beaten eggs


1/3 cup melted coconut oil or butter


1/4 cup cocoa powder


1/8 teaspoon salt


2 teaspoons vanilla extract


1/2 cup honey or other sweetner


1/2 cup semi-sweet chocolate chips


1/3 cup walnuts, finely chopped


Preheat oven to 350 degrees. Grease an 8x8-inch pan. Blend everything but the chocolate chips and walnuts in a blender (I suggest putting the eggs in first so your blender has some liquid to work with. The motor on mine started to smell a little funny, if you know what I mean) and blend until smooth. Fold in the chocolate chips and walnuts. Pour into pan and bake for about 30 minutes.

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