What this is all About

We are a mom and her daughters who like to experiment with making good meals and snacks for our families. This is mostly a collection of our recipes and thoughts on eating. Our highs and lows of trying to nourish our families.


Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Sunday, November 20, 2011

Spinach-Fruit Salad

With our dinner last night I wanted to serve a salad, but the only greens I have on hand are from a bag of spinach that I bought a few days ago. Usually I think of spinach salad as having strawberries in it, but I don't have any fresh strawberries on hand. I do, however, have lots of apples, and a few walnuts. Oh, and look!, there are some dried cranberries, too! So I looked up a recipe for spinach-apple-walnut salad. I found several to choose from. I guess the main thing I needed was a dressing recipe. So here's an approximation of what I came up with (measurements are approximate):
Divide evenly between two serving plates:
2 handfuls of spinach
1 apple, cored and cubed
a few walnut halves, broken (I actually heated a frying pan and put these in it, along with a sprinkle of sugar, and stirred them around til the sugar melted and coated them a bit)
a few Craisins or dried cranberries
In a blender combine:
2 tablespoons frozen cranberry juice concentrate
2 tablespoons water
4 tablespoons safflower oil
2 tablespoons vinegar (I used cider)
1/2 teaspoon salt
1/2 teaspoon Mrs. Dash
1 teaspoon sugar
1 teaspoon Dijon mustard
Blend all together. Taste to see if you need to add more salt or sugar or vinegar or something to give it a bit of pleasing tang. Then pour a little over the two salads just before serving.

We also had some hamburger-stroganoff for dinner, which I made as roughly follows:
1 pound hamburger, cooked with
half a large onion, chopped
When the hamburger is longer pink and the onion is soft and cooked through, drain the juices and add:
a can of cream of mushroom soup
a can of mushrooms
a teaspoon of Worcestershire sauce
Stir till heated through, then remove from the heat and stir in a big spoonful of sour cream or plain yogurt. Serve over cooked rice or noodles.

Cooked carrots and broccoli were the vegetable(s) we ate with the meal, and I had a slice of bread and butter with honey on top for dessert.

Anyway, it was a good meal.