Here's the recipe with my notes on how I make it healthier:
"And Shall Run and Not Be Weary, and Walk and Not Faint" D&C 89:20
What this is all About
Friday, February 22, 2013
Banana Oatmeal Chocolate Chip Cookies
Here's the recipe with my notes on how I make it healthier:
Monday, February 27, 2012
Chocolate Revel Bars
Wednesday, February 15, 2012
Yogurt cookies
Did you know that yogurt can be used in place of eggs, as well as shortening and oil? In my online search for what to do with all my yogurt, I came across this recipe for Yogurt Cookies. I did not follow it exactly (surprise!). I used 100% whole wheat flour instead of all-purpose flour, and I used 1 cup chocolate chips instead of 2. Here is what I did:
1/2 cup brown sugar
1/2 cup white sugar
1/4 to 1/2 cup butter, softened (I just used what was on the dish in my cupboard, as one of the commenters said that they had used only the butter (1/4 cup) and left out the shortening (also 1/4 cup), for a total of only 1/4 cup fat, and they turned out fine.)
1/2 cup (homemade) yogurt
(I skipped the vanilla flavoring--I've been getting tired of vanilla lately)
1 3/4 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup chocolate chips
Cream sugars and butter, then mix in the yogurt. Add the flour, baking powder and salt and stir well, followed by the chocolate chips. Put blobs on cookie sheet and bake at 375 degrees for 8 to 10 minutes. Makes 24.
These cookies spread out a bit and are quite soft when they're still warm. Stay tuned for how they taste when they are cool.
Okay, I've tasted them cool. They're very soft and a bit tangy. Not the texture that I think of with chocolate chip cookies. Not bad, but not great either.
Tomorrow I plan to try a muffin recipe, like maybe this one here.
Sunday, April 10, 2011
Chocolate Oatmeal Cookies
1/2 cup cooked mashed beans (I used a can of white beans and mashed up about half of them to get my half cup. I'm sure pinto beans or black beans or any other kind of legumous bean would work just as well!
1 cup brown sugar
1 egg
1 teaspoon vanilla
1 cup whole wheat flour
1/4 cup cocoa
3/4 teaspoon baking soda
1 cup rolled oats
(I just realized these should probably have 1/2 teaspoon of salt or so. But although I missed putting it in, I didn't miss it in the taste. Suit your own.)
In a mixer combine beans, sugar, egg and vanilla. Then put in the flour, cocoa, baking soda and oats. Mix thoroughly. Drop on greased cookie sheet and bake at 350 degrees for 10 minutes.
Wednesday, April 6, 2011
Gooey
And here's the finished product. I just now put it back in the oven for another 15 minutes to see if it will set up some more. Honestly, it's not that great. Maybe it's because I'm all beaned-out from the bean quesadilla I had for dinner. But if it wasn't for the chocolate flavor and the nuts to give it some texture--well, let's just say regular old brownies are better, in my opinion. Maybe a little frosting on top would help, once they're set up, that is.
Stay tuned for Brownies #2 when I try making my brownie recipe substituting beans for the shortening instead of the flour. Maybe Friday.
Ellen
Brownies #1
Right now, even as we speak, I have a batch of brownies in the oven. These are grain-free brownies that are supposed to be made from black beans; however, I don't have a can of black beans, and I'm too lazy to open the 25-pound bag of black beans and soak them overnight. So I opened a bottle of home-canned pinto beans and used those instead. I figure, hey, the beans are taking the place of the flour, and flour is white or brown, not black--it's the cocoa powder that makes brownies dark--so why should it matter? Well, I like the color from using pinto beans.
It's the easiest brownie recipe I've ever made. You put everything in a blender and blend it together.
Then pour it into an 8x8 pan and bake for 30 minutes at 350 degrees. Oops! I forgot! You're not supposed to blend up the chocolate chips and walnuts, but instead fold those in to the mixture before you pour it into the pan. After I put the batter into the pan, and after I took this picture, I sprinkled them on top and used a knife to stir them in.
While we're waiting for them to cook, I'll share the recipe. It's a gluten free recipe that came from this blog and it goes like this:
Healthy Grain Free Brownies
2 cups black beans (I used pinto), or 1 can beans, rinsed and drained
3 lightly beaten eggs
1/3 cup melted coconut oil or butter
1/4 cup cocoa powder
1/8 teaspoon salt
2 teaspoons vanilla extract
1/2 cup honey or other sweetner
1/2 cup semi-sweet chocolate chips
1/3 cup walnuts, finely chopped
Preheat oven to 350 degrees. Grease an 8x8-inch pan. Blend everything but the chocolate chips and walnuts in a blender (I suggest putting the eggs in first so your blender has some liquid to work with. The motor on mine started to smell a little funny, if you know what I mean) and blend until smooth. Fold in the chocolate chips and walnuts. Pour into pan and bake for about 30 minutes.
Monday, March 28, 2011
Black Bean Brownies
http://coffeebeankisses.blogspot.com/2011/01/black-bean-brownies.html
http://kingdomfirstmom.com/2011/03/healthy-black-bean-brownies.html
Both of these people are interested in cooking without gluten, so apparently the beans take the place of the flour. I am not concerned about gluten-free cooking, but rather low-fat cooking. I'm wondering if I can make regular brownies and substitute the black beans for the shortening? When I bought my bags of black beans and white beans at the dry-pack cannery a couple of weeks ago, I overheard the lady telling someone that you can substitute cooked white beans for shortening, cup-for-cup. I've been curious to try it ever since.
I hope to experiment with this concept this week, and as I do I'll share what I find.
Friday, March 25, 2011
Chocolate Chip Cookies
Chocolate Chip Cookies
1/3 cup butter
2/3 cup applesauce
2/3 cup sugar
2/3 cup brown sugar
4 egg whites (I used two whole eggs)
2 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon salt
1 cup (6 oz) chocolate chips
Heat oven to 375 degrees. Mix applesauce, butter, sugar, egg whites, and vanilla. Stir in remaining ingredients. (I then chilled the dough overnight.) Drop dough by rounded teaspoons 2 inches apart onto ungreased baking sheet (a little cooking spray is helpful). Bake 8 to 10 minutes or until light brown. Cool slightly before removing from baking sheet.
These make a soft, cake-like cookie that is easy to eat (a lot of!). I'm going to make them again and try it with an added cup of oatmeal. Or, rather, rolled grains. Hey, why not?



