Day 11 Thursday, September 22, 2016
Woke up at 5 am with Michaela but I laid on the couch while she got ready. Today is going to be a long day. I ate a banana then met my friend and the Y. I almost passed out a couple of times, from lack of sleep. When I got home I had a 3-egg scramble with veggies and felt some energy come back. I dropped my last online class this afternoon, and I know things are going to go more smoothly, especially in regards to my sleep. Dinner tonight was super delicious. I followed my meal plan. I browned a hunk of beef brisket on the stove top and put it in the crock pot with onions, butternut squash, sweet potatoes, and carrots. It smelled good all day. I also prepared a nice big salad that was so colorful and pretty. It was nice to sit down to a hot meal that did not need much attention from me during the day. Went bed about 10 pm.
1 comment:
I wonder if you could use a little more than a banana before you go to the gym?
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