Day 4-Thursday, September 15, 2016
Woke up at 5 am I woke up feeling dizzy and exhausted, I could not keep my eyes open. I am pretty sure it is a lack of sleep and changing my diet. Breakfast- 3 egg scramble with squash, bell pepper, tomatoes, spinach, salsa, and a banana. I had a bout of diarrhea. Lunch was so satisfying- romaine lettuce, covered in a chicken salad mixture. Canned boneless, skinless chicken breast, with a little bit of my homemade runny mayo, sliced grapes, chunks of granny-smith apples, handful of whole almonds, salt & pepper. It was delicious!
I have had a headache pretty much all day.
Dinner was yummy, We had classic chili and I really liked the flavor.
I survived my first going out to a restaurant with friends. We went to Applebee’s and because I had already eaten a hearty meal I was not (very) tempted to order anything. It was nice to go and visit with friends just for the sake of visiting. Went to bed about 1130 pm.
1 comment:
Those both sound delish!
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