What this is all About

We are a mom and her daughters who like to experiment with making good meals and snacks for our families. This is mostly a collection of our recipes and thoughts on eating. Our highs and lows of trying to nourish our families.


Monday, October 3, 2016

Day 21 Whole30

Day 21 Sunday, October 2, 2016

Woke about around 8:15 am. I am really feeling sore today!!! I had a 3-egg scramble with veggies and salsa. I also ate a banana. PS here is the salsa that I buy and eat on pretty much anything.
I buy it at Sam's club. I think we went through this entire container in one week! We all like it.
For lunch I had a big plate of salad greens covered in canned chicken that I had mixed with the last of my homemade ranch and the last of my salsa. I also put some cashews and half an avocado on top. It was really tasty. I had some green grapes. Dinner was delicious. We had a roast with butternut squash, carrots and onions in the crock pot. We mashed some potatoes and I took out my portion before Greg added the milk and butter… ;) I had made a gravy from the broth in the crock pot and it was really tasty. Also had a green salad with cucumbers, tomatoes and salt & pepper. Went to bed around 10 pm.

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