Day 25 Whole30

Day 25 Thursday, October 6, 2016

Woke up about 5:10 am. I had a good night’s sleep. For breakfast 2-egg scramble with veggies and salsa. Lunch was spaghetti squash and a chicken breast. I also ate some orange slices and grapes. My doctors appointment went well. I was actually feeling better today than yesterday. When the Medical Assistant was weighing me I told him I could not see my weight and he laughed and said OK turn and face backwards then. After he had done my vitals and asked me to explain what was going on. I could hear him in the next room telling my Dr what we had discussed. I almost laughed out loud when he told her that I had changed my diet recently and I had asked not to see my weight on the scale. He then told her “She doesn’t seem real weird or anything…” LOL He must think I am a little weird in some way… LOL The Dr could not see anything really pointing to cold, sinus, ear infections. She thinks I may be clenching and grinding my teeth at night, which a dentist has told me before. I have a dentist appointment next week so I am going to bring it up there and see what they have to say. She prescribed me a muscle relaxant to help me relax and maybe help the pain subside.  I also talked to the Dr about the possibility of my extreme diet change messing with my menstrual cycle. Disclaimer: I have my tubes tied. I am 2 weeks late on my cycle. I have never been this late and not been pregnant. She did not think it would be possible for me to be pregnant. She ordered a lab test to check for pregnancy. She said it is likely due to the change in my eating and I might totally skip this month.  Dinner was boring... spaghetti squash with chicken breast. I took my muscle relaxant and went bed around 9:30 pm.