What this is all About

We are a mom and her daughters who like to experiment with making good meals and snacks for our families. This is mostly a collection of our recipes and thoughts on eating. Our highs and lows of trying to nourish our families.


Saturday, October 1, 2016

Day 19 Whole30

Day 19 Friday, September 30, 2016
Woke up at 5 am. Breakfast 3-egg scramble with veggies and fresh salsa. I went to the Y and did a new class. Body pump! I am so tired and my muscles are shaky!! It hurt so good!!! Lunch Pork chop and canned green beans, 2 hard-boiled eggs with salsa. After lunch I went golfing with Greg on his day off. It was fun and relaxing. I only lost 3 balls in 18 holes. :) For dinner I had a big green salad with veggies I put my homemade ranch and some salsa on it, and some salmon with lemon squeezed over it. Oh I also had some green grapes. They were super sweet and delicious. I think I will be feeling sore tomorrow! Went to bed around 9:45 pm
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