Day 24 Whole30

Day 24 Wednesday, October 5, 2016

Woke up at 5 am. 2-egg scramble with veggies and salsa. Lunch was spaghetti squash and tomato meat sauce.  I have been feeling so yucky today with jaw and behind my ear pain. I made a dr appointment for tomorrow.  I knew I needed a good healthy meal so I made some perfect seared chicken breasts. Perfect roasted potatoes, some broccoli, and green salad. I ended up making a big bed of greens on my plate and put the shredded chicken over the top. I ate the potatoes and the broccoli on the side. I made a basic vinaigrette, using apple cider vinegar and olive oil, with salt & pepper and some Italian spices.


It was a different dressing. I am not a fan of vinaigrette anyway, but I was tired of the ranch I had made. It was good enough. I went to bed about 8:45 pm It has been a long day with a lot of pain on the left side of my face.