What this is all About

We are a mom and her daughters who like to experiment with making good meals and snacks for our families. This is mostly a collection of our recipes and thoughts on eating. Our highs and lows of trying to nourish our families.


Wednesday, October 12, 2016

Day 31 Whole30

Day 31 Wednesday, October 12, 2016

AWWWW I don't know what to expect!

Woke up at 5 am. And weighed myself. I lost 13.6 pounds!!! Wow! I knew I was losing weight but I thought it might be around 5 pounds. 8.5 inches lost! (I took measurements day 1 of thihg, calf, bicep, waist...) So this total inches loss is all over.

Breakfast 2-egg scramble with veggies and salsa, and a banana. Lunch was left-over ratatouille. Yum Yum!

I am not ready to reintroduce any off plan foods yet. I feel so amazing! My digestion has improved immensely and that in and of itself is a miracle! My knees don't hurt anymore. My hands don't hurt. I have also quite taking my daily anti-inflammatory medicine. I am a little scared to eat "junk food". I have my mom coming into town soon and I think it will be easier to continue eating how I have been eating. My husband suggested I go for 60 days. So that is my plan.
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